Untapped Strength Part One: Gymnastic Strength Training and More The Bioneer 11:39 6 years ago 231 158 Скачать Далее
Untapped Strength Part Two: Shaolin Training, Old-Time Strongmen, and More The Bioneer 13:46 6 years ago 321 355 Скачать Далее
Building Explosive Power in Gymnasts with Hybrid Strength Programs (Part 1) SHIFT Movement Science and Gymnastics Education 1:33:33 2 years ago 2 512 Скачать Далее
Things MISSING From Most Training Programs - Untapped Potential #Shorts The Bioneer 0:59 1 year ago 135 112 Скачать Далее
The Strength & Muscle Building Secrets of Elite Gymnasts Mind Pump Show 6:02 4 years ago 29 859 Скачать Далее
Gymnastics Strength & Conditioning - What You Need To Know in 2021 SHIFT Movement Science and Gymnastics Education 1:08:42 3 years ago 1 503 Скачать Далее
Ring strength difficulty according to the rules 🤷🏼♂️ #gymnast #gymnastics #olympics #strength #d1 Ian Gunther 0:14 1 year ago 272 077 Скачать Далее
Top 5 Gymnast BICEPS Exercises ANYONE Can Do (NO CURLS!) Gymnastics Method 1:01 1 year ago 214 006 Скачать Далее
Breakdancers are crazy 😳🤯 IB: @Khoi_Young #gymnastics #breakdance #breakdancing #bboy #gym #fails Ian Gunther 0:37 1 year ago 3 542 488 Скачать Далее
Insane Gymnast Arms & Back with ONE exercise! (Neglected + Underrated!) Gymnastics Method 0:54 2 years ago 690 727 Скачать Далее
Gymnastics Strength Programs - 5 Must Have Pieces for High Performance SHIFT Movement Science and Gymnastics Education 47:57 3 years ago 3 942 Скачать Далее
Elite athletes spend nearly as much time with recovery as we do practicing 🤯 #gymnastics #gymnast Ian Gunther 0:53 3 months ago 279 733 Скачать Далее
